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A healthy homemade ketchup recipe and 4 more DIY condiments

Why use store-bought condiments, full of sugar, salt and other junk, when you can make easy homemade versions of ketchup, mustard, and mayo?
/ Source: Prevention

Why use store-bought condiments, full of sugar, salt, and other junk, when homemade versions are way more delicious? All it takes is fresh, local ingredients and it’s ready, set, serve.

So upgrade your burger, hot dog or fries with these surprisingly easy recipes fromPrevention Magazine, demonstrated by Dr. Wendy Bazilian, DrPH, RD, contributing doctor of public health and nutritionist for Prevention. (Check out prevention.com/condiments for variations on each of the recipes featured below.)

homemade mustard
TODAY Show: Wendy Bazilian makes healthy homemade condiments - ketchup, mustard, salsa, relish. -- July 15, 2015Samantha Okazaki / TODAY
Mustard
Healthy homemade ketchup
TODAY Show: Wendy Bazilian makes healthy homemade condiments - ketchup, mustard, salsa, relish. -- July 15, 2015Samantha Okazaki / TODAY
Ketchup

Related: This flavor-packed veggie burger recipe will wow your vegetarian BBQ guests

Pickle Relish
Healthy homemade condiments, including ketchup and mustard
TODAY Show: Wendy Bazilian makes healthy homemade condiments - ketchup, mustard, salsa, relish. -- July 15, 2015Samantha Okazaki / TODAY
Mayonnaise

Watch: 5 ways to upgrade your mayonnaise