Food

Healthy Mediterranean recipes: Perfect baked cod and creamy kale and avocado salad

Inspired by Mediterranean cuisine, chef Seamus Mullen shares his healthy and easy recipes for parchment-baked cod with veggies and perfect kale and avocado salad.

Parchment Baked Cod with Asparagus and Shiitake Mushrooms
Parchment Baked Cod with Asparagus and Shiitake Mushrooms
Nathan Congleton / TODAY
Rating:
( rated)
Cook time:
Prep time:
Servings:
4
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Kale and Avocado Salad with Yogurt-Dill Vinaigrette
Kale and Avocado Salad with Yogurt-Dill Vinaigrette
Nathan Congleton / TODAY
Rating:
( rated)
Servings:
4-6
Get the recipe

For more healthy recipes from Seamus go to SimpleFeast.com

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