Today's Fresh Blogs...

• Yoga Block Can Be More Than Just Blocks

  Published: August 8, 2007, 5:30 pm

  Tags: Bamboo, Cork, Foam, Prop, Wedge, Widget, Wood, Yoga Block

  to get deeper into poses. Blocks come in many shapes, sizes, and they can be made out of many different materials including cork, foam and bamboo. If you're not sure where to begin, get a 4 inch yoga block and start with that. Once you learn ways to use it, you can figure out of you need to add more blocks to your home studio. Here's a

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• Yoga Video: Jump Through With Blocks

  Published: October 10, 2007, 7:00 am

  Tags: Hamstring, Jump Through, Jump Through Blocks, Yoga Block, Yoga Video

  toughest moves to master in Yoga, but it's an important move to learn since it brings an amazing sense of fluidity to your practice. If you've tried it a million times, and are constantly kicking your hands or crashing your booty into the ground, then you are probably frustrated. Here's a trick to make your attempts successful and to

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