Today's Fresh Blogs...

• Finding Your Deep Abs!

  Published: August 10, 2007, 12:30 pm

  Tags: Abdominals, Deep Abs, Finding, Pilates Breath, Transversus Abdominus, Tva

  your transverse abdominus (TVA for short), the deepest of all the abdominals. Sit upright in a chair or cross-legged on the floor. Align your head over your pelvis while maintaining the natural curve and keeping the spine long. This is no time for slouching. You need to sit in front of a mirror so you can monitor the movement of your

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• What's the Deal with: Diastasis

  Published: August 16, 2007, 4:30 pm

  Tags: Abdominal Separation, Abs, Diastasis, Postpartum, Rectus Abdminus, Splint, Test For Diastasis, Tva

  the transversus abdominis, TVA, is your best bet for strengthening your abs and reducing the gap. The TVA pulls all 4 layers toward the spine and in essence fills in the gap created by the diastasis. By working the deep abs you can decrease the gap! To see how to test for the condition read

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• TVA Power Plants Vulnerable to Cyber Attacks, GAO Finds

  Published: May 21, 2008, 12:01 am

  Tags: Tva, Power, Plants, Vulnerable, Cyber, Attacks, Gao, Finds

  The Tennessee Valley Authority (TVA), the nation's largest public power company, is vulnerable to cyber attacks that could sabotage critical systems that provide electricity to more than 8.7 million people, according to a Government Accountability Office report to be released today.

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• TVA Power Plants Vulnerable to Cyber Attacks, GAO Finds

  Published: May 21, 2008, 12:01 am

  Tags: Tva, Power, Plants, Vulnerable, Cyber, Attacks, Gao, Finds

  The Tennessee Valley Authority (TVA), the nation's largest public power company, is vulnerable to cyber attacks that could sabotage critical systems that provide electricity to more than 8.7 million people, according to a Government Accountability Office report to be released today.

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• TVA Gazelle: Four-Wheeled Tilting Hybrid Car Cum Bike

  Published: May 22, 2008, 5:20 am

  Tags: Concept, Automobile, Designer, Car, Australia, Four Wheeled Bike, Phillip James, Tilting Hybrid Car, Tilting Hybrid Car Cum Bike, Tva Gazelle

  version of his “TVA Gazelle” tilting 4-wheeler will make well over 100mpg due to the intrinsic USPs of the vehicle design and to your much surprise its steering wheel is absolutely isolated from the front wheels due to the Gazelle’s radical new steering and handling system. (more…) Tags: Australia, Automobile,

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