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The "alone" operator is unnecessary.

• Energize and De-Stress Through Breathing

  Published: June 18, 2007, 11:17 pm

  Tags: Honey, Energize, Sleep, Special Alone Moment, Health, Relaxation, Face, Personal Care, De Stress, Warm Up, Mood, Beauty, Abs, Fresh, Breathing Exercise, Exercise, Fitness, How To S Tips, Love

  Why not prolong this special alone moment...?Making the Most of Your Breathing:Stand shoulder width apart. Arms akimbo or hand just resting by your sides with palms open. Start taking even breaths... If it suits you close your eyes and feel the air rushing in and gushing out. Now take deep breaths. To do this count 1 to inhale, count 2 to

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