Today's Fresh Blogs...

• How is iTunes like Starbucks?

  Published: July 16, 2007, 2:31 am

  Tags: Random, It Large, Starbucks, Soy, Latte, 5 34 Interpol, Coffee, Succeeded, Feel, Passive, The, Desire, Interpol, Album, Pick, Consume

  went for it. Large Starbucks soy latte = $5.34 Interpol’s ‘Our Love To Admire’ = $9.99 Your podcast = Free If we make our content as easy to pick up and consume as coffee, we will have succeeded… but how?

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• Is Soy Safe?

  Published: August 9, 2007, 6:45 pm

  Tags: Miso, Soy, Soy Milk, Soy Sauce, Tofu

  tofu, edamame (steamed whole soybean), soy milk, and fermented soy products such as tempeh, miso, and soy sauce. Recently, in North America, soy has become a huge hit. All these products are becoming widely available, in addition to some new ones like soy nuts, soy-based meat alternatives, soy-based beverages, soy chips, soy ice cream, soy

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• Tofutti Cuties: Cholesterol and Lactose Free

  Published: August 21, 2007, 10:30 am

  Tags: Cholesterol Free, Dairy Free, Lactose Free, Lactose Intolerant, Soy, Tofutti Cuties

  including things made with soy, I had to tell you about a dairy-free dessert I love called Tofutti Cuties. Not only do they have an adorable name, but they're made with protein-rich soy without the lactose (good to know if you are vegan, have high cholesterol, or are lactose intolerant). They come in a ton of flavors including the classic

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• Soy Ginger Flank Steak With Garlic Recipe

  Published: August 25, 2007, 1:00 pm

  Tags: Recipes, Flank, Garlic, Ginger, Soy, Steak

  1/3cupsoy sauce 1/3cuphoney 1tablespoon mincedgarlic 1tablespoon gratedgingerroot 1-2lbflank steaks DIRECTIONS Lay flank steak flat and, with a sharp knife, score deep cuts diagonally at one-inch intervals across the entire steak. Repeat at a 90-degree angle to create one-inch squares across the surface of the steak.

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• To soy or not to soy

  Published: August 30, 2007, 3:00 am

  Tags: American, Body, Breast, Cancer, David, Diet, Estrogens, Institute, Japanese, Katz, Magazine, Meat, National, Oprah, Plant, Prevention, Risk, Soy, Test, The, Tube

  says we should eat soy foods -- just not too much because the evidence linking soy to breast cancer, for example, is mixed. In comparing soy-eating Japanese women with American women who eat very little soy, researchers find lower rates of breast cancer in the Japanese women. But in a test tube, soy's plant estrogens can speed cancer

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• FREE Sample Alert: Wildwood Soyogurt

  Published: September 5, 2007, 6:15 pm

  Tags: Free Sample, Free Sample Alert, Soy, Soyogurt, Wildwood

  out with a new product - Soyogurt. To show you how delicious it is, they are offering free coupons to FitSugar readers. Just go to the Wildwood Organics website, fill out the information form, and they'll send you coupons for 2 free cups of Wildwood Soyogurt. Want to hear more about this soyogurt and see what it really looks like?

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• AUTHENTIC FRIED RICE

  Published: September 7, 2007, 10:04 pm

  Tags: Chinese Recipes, Recipe, Chill, Eggs, Fresh Bean, Fried Rice, Fried Rice Recipe, Frozen Peas, Grain Rice, Long Grain, Soy Sauce, Stir Fry, Tbsp Oil, Tsp, Wok

  first) 1 tsp Salt 2 tbsp soy sauce 2 tbsp Oil, preferably peanut 2 Eggs; lightly beaten 2 c Long-Grain Rice, steamed 4 oz Fresh Bean sprouts (more…) copyright @2007 Bu.bulicio.us chill, eggs, fresh bean, fried rice, fried rice recipe, frozen peas, grain rice, long grain, soy sauce, stir fry, tbsp oil, tsp, wokDid you enjoy reading

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• Pork Chops With Ginger-Soy Glaze Recipe

  Published: September 12, 2007, 9:00 pm

  Tags: Recipes, Chops, Ginger, Glaze, Pork, Soy

  white wine 2tablespoonssoy sauce 1tablespoonsugar(or Splenda) 2teaspoons mincedfresh ginger 1teaspoon mincedgarlic 4boneless pork loin chops(3/4-inch-thick) 1tablespoonvegetable oil 2green onions, chopped DIRECTIONS Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend. Add pork

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• Roasting transforms potato leek soup

  Published: September 25, 2007, 9:38 am

  Tags: Leek, Potato, Roasted Potato, Rosemary, Soup, Soy Bacon, Straight From The Farm

  Filed under: Lunch, Dinner, Vegetables, Recipes, On the BlogsNow that it is officially fall, I declare open season of soup (no matter that it is still a balmy 80 degrees during the day here in Philly). I see bowls of vivid orange squash soups in my future. Vats of chicken noodle and beef barley. And buckets of potato leek soup. It's the potato

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• Baked Tofu: Full of Protein and Flavor

  Published: September 27, 2007, 4:30 pm

  Tags: Baked Tofu, Cholesterol, Protein, Saturated Fat, Soy, Tofu

  we know that eating soy is a great way to get protein without cholesterol or saturated fat, I'm always looking for new and delicious ways to eat it. Buying pre-made meat alternatives that contain soy such as Tofu Pups and Wildwood Burgers is great, but sometimes I want to make it myself. Here's a great recipe for Baked Tofu. Since tofu

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• Japanese Snack Review: Sanontou Kinakonejiru

  Published: October 3, 2007, 8:22 am

  Tags: Japanese Snacks, Candy, Japanese Candy, Japanese Confections, Japanese Desserts, Japanese Snacks, Japanese Sweets, Kinako, Nejiru, Sanontou, Sanontou Kinako Nejiru, Soy Flour, Wagashi

  kinako means “toasted soy bean flour” and the kanji are written as “yellow flour” (is that like yellow snow?) To some people, the thought of soy= tofu= *blech* and the thought of beans used similarly= WTF?! However, kinako is absolutely delish and I

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• Japanese Snack Review: Sanontou Kinakonejiru

  Published: October 17, 2007, 10:00 am

  Tags: Japanese Snacks, Candy, Japanese Candy, Japanese Confections, Japanese Desserts, Japanese Snacks, Japanese Sweets, Kinako, Nejiru, Sanontou, Sanontou Kinako Nejiru, Soy Flour, Wagashi

  kinako means “toasted soy bean flour” and the kanji are written as “yellow flour” (is that like yellow snow?) To some people, the thought of soy= tofu= *blech* and the thought of beans used similarly= WTF?! However, kinako is absolutely delish and I add it to whatever I can- yogurt, oatmeal, ice cream, toast- whenever I

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• Infant formula: The next best thing to breast-feeding

  Published: November 8, 2007, 8:13 am

  Tags: Allergic Reactions, Allergies, Babys Growth, Breast Milk, Breast Feeding, Concentrated Liquid Formula, Cows Milk Formula, Formula Feeding, Health, Infant Formula, Kids Health, Lactose, Powdered Formula, Premature Infants, Soy Milk, Soy Based Formula

  Although breast milk is best, formula-feeding is perfectly acceptable. Here's what you need to know about choosing and using infant formula. read more

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• R2-D2 Soy Sauce Bottle Goes Beep Beep At Your Sodium Intake [Gadgets]

  Published: November 13, 2007, 2:35 pm

  Tags: Gadgets, R2d2, Sauce, Soy, Soy Sauce, Star Wars

  they've made an R2-D2 soy sauce bottle. Just load up the can with soy sauce (the liquid kind, not the semi-liquid kind) and pour it out through R2's opening into your food for maximum Star Wars flavor. They've even got a black R2-Q2 model in case you enjoy evil soy sauce. Why Evil? Because it's black and has an evil goatee. [Strapya via

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• Go Meat-Free This Thanksgiving With Tofurky

  Published: November 19, 2007, 4:30 pm

  Tags: Meatless, Soy, Thanksgiving, Tofurky, Vegan

  Just because you're a vegetarian doesn't mean you have to miss out on having some turkey-like protein at your meal. Plus going meatless means you can eat a cholesterol-free Tofurky instead. It's made from a revolutionary tofu-wheat protein blend, and is known for its incredible, turkey-like texture and flavor. Tofurky is hands down the best

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