Today's Fresh Blogs...

• You Asked: Potassium and Sodium, What Is the Connection?

  Published: August 17, 2007, 2:00 pm

  Tags: Essential Nutrition For You, Potassium, Rania Batayneh, Sodium, Sweat, You Asked

  in cells, for example, that potassium is constantly pumped into cells and sodium is constantly pumped out of the cell. This maintains our Na+/K+ (sodium/potassium) balance. Furthermore, it is often said that sodium (salt) is considered to be the dietary factor most related to blood pressure, but is appears that the sodium/potassium ratio is

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• Puzzled About Potassium?

  Published: October 18, 2007, 2:00 pm

  Tags: Exam, Potassium, Quiz

  I don't know about you, but when I think of potassium, I think of bananas. That's all that really comes to mind. Do you know what it does for our bodies or how much we're supposed to get? Can you get too much potassium? Take this quiz to find out. read more

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• China's Starsway touts potassium battery-powered PMP

  Published: October 24, 2007, 1:01 pm

  Tags: Pmp, Potassium Battery, Potassiumbattery, Starsway

  is a built-in kalium (or potassium) battery, which the company touts as "high-energy," although it isn't providing any details on what you can expect in terms of battery life or charging times. Apart from that, however, the player looks to be about as unremarkable as they come, with it boasting a 1.5-inch display, 128MB, 256MB, 512MB or 1GB

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• Swiss Chard Fills the Holes in Your Diet

  Published: November 2, 2007, 6:00 am

  Tags: Chard, Magnesium, Potassium, Vitamin A, Vitamin C, Vitamin K

  25% of the valuable mineral potassium. Are you convinced yet? This is a super food. Don't know what to do to the chard? Just rip the leaves from the stems. Chop up the stems and saut the leaves and stems with olive oil and garlic. Or you could try out this recipe: Whole Wheat Pasta with Chicken, Chard and Peppers. It is delish! Are you a

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• Superfoods contribute to wrinkle-free diet

  Published: November 5, 2007, 1:09 pm

  Tags: Beta Carotene, Blueberries, Cold Water Fish, Collagen, Diet, Eczema, Emotional Stress, Green Tea, Health, Kale, Olive Oil, Pomegranates, Potassium, Skin Elasticity, Softening Skin, Spinach, Superfoods, Watermelon, Wrinkle

  Eat right and you'll look younger -- it's as simple as that. Fitness magazine combed through the research and found seven superfoods that may help erase lines and plump up skin. read more

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• Misconceptions About Mushrooms

  Published: November 8, 2007, 10:30 am

  Tags: Antioxidants, Food Misconceptions, Mushrooms, Potassium

  are also high in the mineral potassium, which can help lower blood pressure. In fact, five white button mushrooms have as much potassium as an orange. So where do you fall in the mushroom debate. Do you love them or hate them? Tell me how you feel about fungi in the comments section below.

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• Disorders Of Potassium Concentration Hypokalemia

  Published: November 10, 2007, 12:02 am

  Tags: Disorders Of Potassium Concentration Hypokalemia

  F&E

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• Who's Sorry Now? Goofed Up National Anthem Edition [All Other Countries Have Inferior Potassium]

  Published: December 10, 2007, 3:02 pm

  Tags: All Other Countries Have Inferior Potassium, Now, Soccer, Sorry, Who S

  If you've never had your penis regaled in song, well, you don't know just how inspiring that can be. British singer Tony Henry was belting out the Croatian National Anthem before the recent European Championship 2008 soccer match with England, but botched the lyrics, with hilarious results. He should have sung 'Mila kuda si planina' (which

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• Who's Sorry Now? Goofed Up National Anthem Edition [All Other Countries Have Inferior Potassium]

  Published: December 10, 2007, 3:02 pm

  Tags: All Other Countries Have Inferior Potassium, Now, Soccer, Sorry, Who S

  If you've never had your penis regaled in song, well, you don't know just how inspiring that can be. British singer Tony Henry was belting out the Croatian National Anthem before the recent European...

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• What Does Your RDI Look Like: Potassium

  Published: April 21, 2008, 12:00 pm

  Tags: Potassium, What Does Your Rdi Look Like

  sure when you hear the word potassium, you automatically think of bananas. While it's true that they're great sources of this valuable mineral, many other foods contain potassium too. Before I get into that you should know how much you need everyday and why you need it. The RDI of potassium is 4,700 mg. Potassium is necessary for maintaining

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• Fruit Peels with Skin & Health Benefits

  Published: August 5, 2008, 6:00 pm

  Tags: Skin Care, Eggplant, Tag, Healthy, Skin Cancer, Cucumber, Dieting, Wrinkles, Skin, Health, Apple, Cancer, Orange, Fruits, Tom Hanks, Kiwi, Sleepless In Seattle, Excess Weight, Extra Weight, Health Benefits, Fruit Peels, Skin Health, Phytochemicals, Organic Cucumber, Potassium

  organic cucumber, potassium, salad recipes, peel, peeler, skin

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• Honeydew Melons: Savor The Tastiest Fruit Snack

  Published: July 1, 2008, 11:18 am

  Tags: Veggie Snacks, Healthy Snacks, Melons, Honeydew, Muskmelons, Watermelon, Potassium, Harvesting Honeydews, Honey Dew Melon

  C and are a good source of potassium. Consumption of honeydew melons can potentially reduce your risk of developing diabetes, heart disease, cancers and strokes. The honeydew melons are also a favorite scented candle because of its refreshing sweet scent and pleasant aroma. So, the next time you look out for a honeydew melon, don't just thump

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