Today's Fresh Blogs...

• Running Your Own Race by Jill Koenig

  Published: August 16, 2007, 12:26 pm

  Tags: Motivational Speaker, Business Success, Time Management, Goal Setting, Jill Koenig

  ran around. I had no time goals for the race, no specialized training, no game plan, nothing. Needless to say that I prepare differently when I run races today, but back then my only goal was to finish.On the day of the race, it was incredibly hot and humid. I remember struggling at about the 5th mile, thinking, "I must be crazy, why did I do

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• Speak Up: What's Your Goal?

  Published: October 3, 2007, 11:45 am

  Tags: Goal Setting, Goals, Speak Up, What Your Goal

  means we all have different goals in mind as well. I am curious what your personal goal is. It doesn't have to be big - maybe just to fit into a size six. Or maybe it's that you want to be able to chase after your toddler. Perhaps you've got a special event coming up that you want to look and feel good for. Or maybe it's as simple as going to

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• It's been a while................

  Published: November 30, 2007, 2:47 pm

  Tags: Christmas, Goal Setting, New Year

  Here we are racing towards the end of the year 2007. With Christmas and end of year functions (and for our US friends Thanksgiving) it is a pretty busy time for all. As it happens my life has taken on a much slower pace, although this week I have a diary full of events to attend, including a Masquerade Ball! At least, since the business I

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• December's goals: finishing up, getting ahead, and finding peace [On being a scientist and a woman]

  Published: December 4, 2007, 1:22 pm

  Tags: Goal Setting

  I didn't meet my InaDWriMo goal, but I suspect that I am a lot farther along than I would have been without the embarrasment of the little ticker over to the left. As for my other goals, while effort was exerted on those fronts as well, I can't honestly say that anything could be counted as completed. So I've been strongly tempted to restate my

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• Out the door [On being a scientist and a woman]

  Published: December 17, 2007, 3:51 pm

  Tags: Goal Setting

  Out the door - meaning one I just submitted a revised version of a paper. Yay! Too bad that doesn't actually mean anything for my CV. But maybe I'll get an acceptance before I have to turn in my CV update for our annual review. This also means that I'll eventually take down my InaDWriMo badge. I need to decide what to put in its place. Any

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• New Years Resolutions - The Truth About News Years Resolutions - How to Keep Your New Years Resolutions

  Published: December 30, 2007, 3:42 pm

  Tags: New Years Resolutions, Dumb New Years Resolutions, New Years Resolutions Goal Setting, How To Keep New Years Resolutions

  New Years Resolutions into goals that will really help you during the coming year. Happy New Year.

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• Making Successful New Years Resolutions

  Published: December 29, 2007, 8:14 am

  Tags: Goal Setting, Self Improvement, Resoultions

  step is to refer to your goals frequently and chart your progress. This is the implementation process.As you work toward your goals and evaluate your progress, you may need to make adjustments in the steps required to achieve your goals. Be flexible enough to make changes.This process is called the PIE method:P - Plan your goalsI -

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• Are You What-Iffing Yourself To Certain Failure?

  Published: December 11, 2007, 8:26 pm

  Tags: Law Of Attraction, Positive Thinking, Visulization, Goal Setting, Self Development

  Have you realized that many of your concerns about the hereafter get with 'what-if?' "What if I fail?" "What if I acquire ache by taking this risk?''What-iffing', as I like to name it, happens when you do negative anticipations about the future. One negative idea protrudes into your head and before you cognize it, the negative ideas have got

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• Set Effective Goals

  Published: January 10, 2008, 4:43 pm

  Tags: Writer To Writer, Goal Setting, Goals, Inspiration, Smart Model, Tips, Writers, Writing

  between a dream and a goal is a timeline.” Make sure you implement your goals as soon as feasible. You may need to prepare, but if the prepartion takes longer than a week or two, you should break down the big goal into smaller pieces. TIP If you have one huge goal, it may make sense to break it into milestones and make each

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• half-way through spring break [On being a scientist and a woman]

  Published: March 5, 2008, 4:24 pm

  Tags: Goal Setting

  It's Wednesday afternoon of my spring break week, and it's time to take stock of my progress. Read the rest of this post... Read the comments on this post...

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• A website that helps you achieve your goals-free!

  Published: March 12, 2008, 9:00 am

  Tags: Achieving Goals, Achievinggoals, Goal Setting Website, Goalsettingwebsite, Setting Goals, Settinggoals, Stickk Website, Stickkwebsite

  vegetables. Whatever your goal, Stickk.com can help. Currently in beta (and free!) Stickk is a website that allows you to make a contract with yourself and will send you reminders and help hold yourself (or you child who could use some practice in goal setting and achieving) accountable. Your part of the bargain is to do what you've pledged

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• Showing Purpose: What is Your Purpose?

  Published: February 27, 2008, 2:20 pm

  Tags: Goal Setting, Goal, Life, Plan, Purpose

  What is your purpose in life? What's your reason for getting out of bed in the morning? Sometimes, in the hustle and bustle, it's easy to lose sight of our purpose, if we even have one. (...)

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• Thinking ahead [Sciencewomen]

  Published: April 29, 2008, 9:59 am

  Tags: Goal Setting

  In 10 minutes, I will be done writing this post. In 10 hours, I will have delivered my last lecture of the academic year. In 10 days, my grades will be turned in. In 10 weeks, I will have two more papers and at least one grant proposal submitted. In 10 months, I will be 30. In 10 years, I hope to have two healthy wonderful kids, a

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• Don’t Lose Too Fast!

  Published: April 30, 2008, 1:54 am

  Tags: Goal Setting, Burn Calories, Lose Weight, Weight Loss

  may sound like an impossible goal, but it’s not, it’s just a slow goal. It means you can’t possibly lose a pound a day of fat. You need to lose weight over time. Weeks, months, years, not days. Let’s say you normally eat 2500 calories a day. You cut your calorie intake to 2000 calories a day. That’s a deficit of 500

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• Don’t Cut Too Many Calories

  Published: May 4, 2008, 1:58 am

  Tags: Goal Setting, Burn Calories, Diet, Lose Weight, Weight Loss

  too fast or you’re setting yourself up for failure. When you cut a lot of calories out of your diet all at once your body goes crazy. First of all, you’ll be hungry all the time, and no one wants that. Secondly, your body will go into shut down mode because it’ll think you’re starving and don’t have enough food

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