Today's Fresh Blogs...

• Put Some Pep In Your Step: The most highly caffeinated diet soft drinks

  Published: August 2, 2007, 2:00 pm

  Tags: Diet, Diet Hacks, Put Some Pep In Your Step

  Lovers of diet soda and caffeine aficionados alike take heed: the Diet Blog compiled a list of the 10 most highly caffeinated diet sodas. As a fellow diet soda fiend, I was surprised to see Diet Mountain Dew roll in at third place with 55mg of caffeine -- behind Diet Sundrop (huh?) and the recently released Diet Pepsi Max. Diet Coke landed in

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• Diet Hacks: Graph your weight with The Google 15

  Published: August 10, 2007, 8:00 am

  Tags: Diet, Diet Hacks, Health, Igoogle, Tracking, Weight Loss

  toward a goal weight. Most diet professionals advise against a daily weigh-in, however, The Google 15 takes an "average" approach (pun intended) to this advice. The Google 15 encourages you to get on the scale every day by calculating a moving average from your daily weight. We then plot this average alongside your daily scale weight and a goal

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• Weight Loss: Count Calories with aCalorieCounter.com

  Published: October 9, 2007, 10:30 am

  Tags: Diet, Diet Hacks, Food, Webapps, Weight Loss

  Webapp a Calorie Counter searches the USDA food nutrition database and provides instant nutritional information for thousands of generic or prepared food products. It's a lot more exhaustive than previously mentioned Calorie Calculator and the information is a lot more comprehensive. See what 200 calorie and 300 and 400 calorie meals look

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• Fight Fat with the Right Foods [Diet Hacks]

  Published: December 16, 2007, 2:00 pm

  Tags: Diet Hacks, Food, Weight Loss

  Looking to lose weight? That conscious decision starts when you go shopping, according to Yahoo Health. In an article listing 127 foods that comprise the "Picture Perfect Anytime List"—low-calorie foods that you can eat anytime and anywhere, Yahoo Health goes as far as to say that you'll be thin for life if you live by these treats. What,

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• Start Your Healthy Eating Habit [Nutrition]

  Published: February 23, 2008, 2:00 pm

  Tags: Diet, Diet Hacks, Food, Nutrition, Weight Loss

  into a healthy diet by following a Calorie Counter's excellent beginner's diet guide. Learn the basics of nutrition and get definitions of nutritional facts (calories, fat, carbohydrates, sodium, etc.). Craft a diet after determining how many calories you should be consuming each day, and then select the foods that will supply those

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• Eat Heavy at Morning, Light at Night to Sleep Better [Health]

  Published: April 9, 2008, 10:35 am

  Tags: Diet Hacks, Eating, Food, Health, Motivation, Sleep, Top

  The Dumb Little Man blog posts a condensed wealth of tips and tactics for getting yourself up and at 'em, including a tip that might make you reconsider that toast-and-coffee morning routine. Guest-poster Alex Shalman notes that eating a bigger breakfast gives you energy that burns off all day, while a lighter meal at night has its own

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• Kick a Fast Food Addiction with a Ziploc Bag [Diet]

  Published: May 20, 2008, 8:37 am

  Tags: Budget, Diet, Diet Hacks, Food, Saving Money

  The Dumb Little Man blog has a suggestion for all of us who can't help but feel the shameful pull of the drive-thru lane when we're hungry or just pressed for meal-planning time. Every night, empty your fast food (or candy, soda, or other junk food) receipts into a jar by your bed. Then ...Round that up to the nearest $10 and cut it in half.

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• Track Your Fitness Progress with Free Tools [Fitness]

  Published: May 24, 2008, 12:00 pm

  Tags: Calendars, Diet, Diet Hacks, Feature, Fitness, Goals, Health, How To, Mobile Phone, Mobile Phones, Motivation, Top, Tracking

  counts before eating with Diet.com Keeping a record of what you eat is great for seeing where you've done right and wrong, but what about preventing those "it's the weekend" or "I'm with friends" splurges? If you've got a phone handy, just send a text to DIET1 (34381) with the name of a chain restaurant and the food you're considering, and

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• Calm Your Fears to Avoid Late-Night Eating [Diet]

  Published: July 9, 2008, 10:07 am

  Tags: Diet, Diet Hacks, Eating, Food, Mind Hacks, Stress, Stress Management, Stress Reduction

  stress and hunger- including dieting — really does make you consume more and store more as fat. Not a revolutionary diet plan, but one that makes sense—if you've convinced yourself everything is falling apart, you'll probably start eating like it really will. How do you curb late-night or stress-related snacks? Tell us in the

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