Today's Fresh Blogs...

• Whole Wheat Penne with Chicken, Chard and Pepper

  Published: August 3, 2007, 1:15 pm

  Tags: Chard, Chicken, Orange Pepper, Penne Pasta, Recipe, Whole Wheat Pasta

  love chard! It is leafy and green - what's not to love? During the summer months, I like to avoid turning on my stove, so I found this oven-less recipe for a main dish featuring red swiss chard, it is low fat and I thought I should share it. Using whole wheat penne really increases the amount of fiber and nutrition in any pasta dish. Plus

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• Learn to Love: Beets

  Published: August 13, 2007, 12:30 pm

  Tags: Anti Cancer, Beet, Beet Greens, Beets, Chard, Folate, Learn To Love

  be used just like you would chard! So how do you feel about this controversial veggie? Do you love it or hate it - tell me in the comment section below.

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• An easy way to incorporate more greens into your day

  Published: September 10, 2007, 3:15 am

  Tags: Chard Smoothie, Green Smoothie, Greensmoothie, Healthy Blender Drinks, Mint Garnish

  of sad I cooked up all the chard I had around with garlic and onions earlier tonight. I'm looking forward to getting my hands on some more so I can test out a few of these techniques. Photo linkPermalink   Email this   Comments

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• Coach Carter Soundtrack

  Published: September 12, 2007, 12:12 am

  Tags: Entertainment, Coach Carter, Coach Carter Quotes, Coach Carter Soundtrack, Ken Carter, Let The Drummer Kick Lyrics, Robert Ri Chard

  kick lyrics, robert ri chardDid you enjoy reading this post? Buy me a nice cup of coffee to fuel my late night writing sessions and keep the content

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• Make your own Daikon Kimchi

  Published: September 20, 2007, 1:44 pm

  Tags: Cabbage, Daikon, Farm To Philly, Kimchi, Preserving, Swiss Chard

  paste, salt, sugar and Swiss Chard and turned it into Kimchi. She skips out on the step in which you bury the jars underground for the Winter and instead just tucks them into a cool, dark place until the fermentation process is complete. Photo linkPermalink   Email this   Comments

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• New cookbooks and a recipe for Chard Cheese Bake

  Published: October 16, 2007, 7:30 am

  Tags: Chard Cheese Bake, Mennonite Central Committee, Simply In Season, Simplyinseason, Swiss Chard

  jumped out at me is for a Chard Cheese Bake. Chard is one of those plants that continues to give, making it a favorite of home gardeners and CSA farmers alike. It can be gotten cheaply at grocery stores and farmers markets and doesn't cook down to nothing the way that spinach does. This recipe is sort of like an easy quiche without a crust

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• Swiss Chard Fills the Holes in Your Diet

  Published: November 2, 2007, 6:00 am

  Tags: Chard, Magnesium, Potassium, Vitamin A, Vitamin C, Vitamin K

  greens to cook is Swiss Chard and it comes in colors too. The leaves are green but the stems and veins can be white, yellow or red. The red is my favorite since the color combination is quite dramatic. Not only is it tasty, and similar to spinach and beet greens, chard is loaded with nutrients. It is a great source of vitamin K and

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• Bengals' Glenn Holt Returns Kick for TD, Loses Front Teeth While Celebrating

  Published: November 5, 2007, 7:18 am

  Tags: Chard Johnson, Chardjohnson, Glenn Holt, Glennholt

  to lose his teeth this year; Chard Johnson lost his gold fronts when his helmet came off and his head hit the turf after he dove for a pass against the Steelers. The more painful loss is that the Bengals lost to the Bills, 33-21.Permalink Email this

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• NAPA CABBAGE GETS BETTER MILEAGE THAN SWISS CHARD

  Published: June 13, 2008, 8:47 am

  Tags: Dating, Food, Gas Prices, Miles Per Gallon, Poitics, Show Biz, Swiss Chard

  It seems Iowa wants to enlarge the idea of miles per gallon. And as gas prices go up every day, (can someone tell me why I paid a nickel more for gas today than I did yesterday, and it's the same gas because no one delivered new, higher priced' gas to the gas station), it's a solid idea. The state is proposing to put mileage

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• Eat Fiber, Breathe Easier!

  Published: August 12, 2008, 9:00 pm

  Tags: Dieting, Aduki, Almonds, American Journal Of Epidemiology, Apple, Brazil Nuts, Bread, Breakfast, Broccoli, Collard Swiss Chard, Dried Fruits, Fava Beans, Fiber, Fiber Diet, Fiber Enriched, Fiber Rich, Fruits, Green Beans, Health, Health Amp 038 Fitness, Healthy Diet, Healthy

  beans, kale, collard Swiss chard, turnip greens - they’re all fiber enriched. Hmmm, makes me want a platter of veggie

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