TODAY's Takeaway

TODAY's Takeaway: Wrestler comes out, and beware the lion dog

Aug. 16, 2013 at 3:56 PM ET

From left, wrestler Darren Young, a lion dog and a grandma who will kick your butt.

1. WWE wrestler Darren Young (real name Frank Rosser) went off the script when he told the world this week that he’s gay, the first wrestler to come out while still signed. He sat down with Matt Lauer to discuss the decision, saying, “I feel by coming out I’m going to make a big difference in a lot of people’s lives. “ Later, he added that he was worried someone else would out him and it would affect his career. “I’ll be honest with you, I was terrified, and I think anybody in my shoes would feel the same way,’’ he said. “It took some guts.”

Also, newsflash! Darren says he’s in love, so back off, boys.

Video: Darren Young created buzz after telling TMZ he was gay at a Los Angeles airport, becoming the first openly gay professional wrestler. NBC’s Stephanie Gosk reports.

2. We caught up with a 7-year-old Boston Marathon bombing victim who’s gotten a prosthetic leg. Sadly, Jane Richard’s younger brother Martin was killed in the tragedy. But her parents, Bill and Denise, say she is making incredible progress — she’s even put her dancing shoes on! How’s that for positivity?

Video: Seven-year-old Jane Richard, who lost part of her leg in the Boston Marathon bombing, is adjusting well to her new prosthetic leg, even dancing and “strutting around with great pride,” according to her parents.

3. More good news? Your caffeine habit won’t kill you … probably, maybe. Dr. Nancy Snyderman poked holes in a recent study that suggests that people who drink four cups of coffee a day have an increased risk of death. Snyderman noted that those studied may have had pre-existing conditions and that overall, caffeine is safe. All in moderation, people!

Video: NBC medical correspondent Nancy Snyderman says there are major holes in a new study that says people who drink more than four cups of coffee a day have a significantly increased risk of death.

4. Happy birthday, Kathie Lee! After counting down all week during TODAY’s Fourth Hour, KLG on Friday rang in her actual big day in style, starting with a "surprise" home visit from Hoda Kotb, and including a visit from the "Zesty Guy" and her very own husband, Frank Gifford (who shares the birthday). Plus, plenty of birthday shout-outs from celebs like Matt Damon, Channing Tatum and Allison Janney — you won't believe what Matt Lauer had to say!

Video: TODAY’s Kathie Lee Gifford gets the royal treatment for her 60th birthday! After being carried into Studio 1A by four hunky older men, she gets a special visit from the chiseled “Zesty Guy” and her man Frank Gifford.

5. Knit your own scarf grandma’s pumping iron! Check out this 73-year-old powerlifter who has set a world record, lifting 181.5 pounds. Think about her the next time you want to skip that gym session!

Video: Sandra Foli, a 73-year-old grandmother of three, set a record in a powerlifting competition for a clean dead lift of 181.5 pounds. She took up the sport only five years ago after recovering from a health scare.

6. This zoo was lion! (Get it?) Bad joke aside, a Chinese zoo is being accused of passing off a Tibetan mastiff dog as a lion. Turns out his roar sounded more like a bark. After customers complained, the zoo denied any attempt at deception.

Video: A Chinese zoo is under fire today for trying to disguise a dog as a lion. Zoo officials said in their defense that the Tibetan mastiff, which has a lion-like mane, was only a temporary replacement for the King of the Beasts.

7. Are you stressed? It’s the weekend, baby, you need to chill out!’s Amy DiLuna gets tips from Jimmy Buffett on how to relax (And yay! He says a shot of tequila in the morning is A-OK. The best birthday gift Kathie Lee could ask for).  

Video: The master of chill himself, legendary musician Jimmy Buffett, offers up his advice for relaxing to a stressed-out soon-to-be-wed TODAY staffer.

And that's TODAY's Takeaway!