Need help kicking an annoying habit?

March 5, 2013 at 4:33 PM ET

Never on time? Bite your nails? Can't kick your daily soda fix?

What habits do you have that you wish you could kick? Tell us about yourself and your habits, and why you’d be interested in getting help to get rid of these or any other annoying behaviors.

Please tell us the nature of your annoying habit, how long you’ve been doing it, and what’s been keeping you from stopping up to now.

Include your name, city, and a good phone number to reach you, and we may include you in an upcoming TODAY segment.