Some people learn by reading, some people learn by listening, and some people learn best via pie.
TODAY nutrition expert Joy Bauer tested Hoda and Kathie Lee's nutrition mettle with her "Shaving Calories from the Shelf" challenge, mini-supermarket sweeps of fiber and calorie content. Hoda nailed the veggie and nut portion, while Kathie Lee correctly identified the best cheese calorie bargain with the ever-versatile parmesan.
Both ladies air-balled the dark horse candidate for "highest fiber fruit" (raspberries) but it's Kathie Lee who may need a crash course in produce, as she was unable to identify whole mangoes (to be fair, they look different in daiquiri form).
Thankfully, everybody nailed the whipped cream portion of the exam. It's a calorie bargain as a dessert enhancer, since you use so little ... assuming you don't squirt it directly into your mouth.
How do you think you would you have done in the challenge? Are you a fiber and calorie expert? Tell us in the comments below.
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Julieanne Smolinski is a TODAY.com contributor. She knows much more about whipped cream than fruit.