Rafael Astorga / courtesy of barre3

What is a barre workout?

If you think "ballet" when you hear "barre" workout, think again. You don't have to be a ballerina to love these workouts.


Freebie Friday!

Every Friday, we're giving away great prizes to some lucky fans!

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7 best fruits for your body

Fruit can sometimes get a bad rap for being high in sugar. But these seven fruits are full of nutritional benefits, so indulge away!

Watch an astronaut make a PB&J in space

Even astronauts get a hankering for a good ol' peanut butter and jelly sandwich. Here, astronaut Shane Kimbrough demonstrates how to make one in zero gravity....